Create and listen to your own meditations during Early Access

Free Guided Meditations

Explore dozens of free guided meditations on topics from stress relief to sleep.

Popular

The Castle of Dreams

Motivation, Visualization, Goals, Castle, Success, Inner Strength, Determination, Achievement, Dreams, Path

12 min

Ocean's Embrace: A Journey of Relaxation

Ocean, Relaxation, Unwind, Beach, Water, Underwater, Deep Breathing, Mindfulness, Calming, Peaceful, Serenity, Stress Relief, Imagination, Journey, Nature, Random

11 min

Floating into Tranquility

Mindfulness, Relaxation, Stress Relief, Hot Air Balloon, Tranquility, Peace, Breathing, Calm, Serenity, Grounding, Visualization

7 min

Pittsburgh Sunrise

Gratitude, Mindfulness, Pittsburgh, Body Scan, Morning, City, Energy, Awareness, Community, Resilience, Sunrise

11 min

Calming Ocean

Body Scan, Ocean, Relaxation, Unwind, Stress Relief, Visualization, Mindfulness, Peace, Nature

13 min

Yoga for Focused Flow

Yoga, Visualization, Focus, Concentration, Mindfulness, Presence, Work, Productivity, Clarity, Energy, Grounding

4 min

New

Blueprinting Your Horizon

Future, Confidence, Clarity, Hope, Intention, Release, Trust, Envision, Visualization, Dreams, Self Belief, Spiritual, Manifestation

9 min

Envisioning Tomorrow

Future, Confidence, Clarity, Hope, Intention, Release, Trust, Manifestation, Envision

10 min

Calming Ocean

Body Scan, Ocean, Relaxation, Unwind, Stress Relief, Visualization, Mindfulness, Peace, Nature

13 min

Ten Falls Tranquility

Visualization, Waterfalls, Silver Falls State Park, Forest Walk, Grounding, Mindfulness

7 min

Ocean's Embrace: A Journey of Relaxation

Ocean, Relaxation, Unwind, Beach, Water, Underwater, Deep Breathing, Mindfulness, Calming, Peaceful, Serenity, Stress Relief, Imagination, Journey, Nature, Random

11 min

Pittsburgh Sunrise

Gratitude, Mindfulness, Pittsburgh, Body Scan, Morning, City, Energy, Awareness, Community, Resilience, Sunrise

11 min

For Stress Relief

Soaring Through the Stars

Relaxation, Sleep, Stress Relief, Body Scan, Flying, Dreams, Night, Peaceful, Calm

8 min

Lunar Kitchen

Mindfulness, Moon, Cooking, Dinner, Relaxation, Stress Relief, Inner Peace, Lunar Landscape, Exploration, Creativity, Presence

9 min

Ocean's Embrace: A Journey of Relaxation

Ocean, Relaxation, Unwind, Beach, Water, Underwater, Deep Breathing, Mindfulness, Calming, Peaceful, Serenity, Stress Relief, Imagination, Journey, Nature, Random

11 min

Journey to the Heart of Serenity

Stress Relief, Visualization, Family Time, Work Life Balance, Mindfulness, Train, Journey, Serenity, Peace, Inner Peace, Relaxation, Grounding

11 min

A Sweet Escape from Workplace Stress

Stress Relief, Work Stress, Focus, Mindfulness, Candy, Sensory, Sweetness, Calm, Concentration, Presence

10 min

Floating into Tranquility

Mindfulness, Relaxation, Stress Relief, Hot Air Balloon, Tranquility, Peace, Breathing, Calm, Serenity, Grounding, Visualization

7 min

For Sleep

Soaring Through the Stars

Relaxation, Sleep, Stress Relief, Body Scan, Flying, Dreams, Night, Peaceful, Calm

8 min