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Anxiety
Beginners
Calm
Compassion
Focus
Gratitude
Mindfulness
Relaxation
Sleep
Mindfulness Meditation Scripts
Grounding Meditation Script
Centering Breath for Anxiety
10 min
Walking Meditation Script
Earthbound Steps
10 min
Grounding Meditation Script
Finding Resilience
5 min
Mindful Meditation Script
Hear and Now
10 min
Loving Kindness Meditation Script
Heart's Embrace
10 min
Body Scan Script for Beginners
Inner Journey
10 min
Guided Meditation Script
Noting
10 min
Mindfulness Meditation Script
Sound Embrace
5 min
Guided Visualization Script
The Infinite Archive of Insight
5 min
Guided Meditation Script for Beginners
The Rhythm of Presence
5 min
Guided Meditation Script
The Unfolding Moment
10 min
Guided Meditation Script
Workday Release
5 min
