Share this meditation with a friend to inspire their day 🌞
Motivation to organize my finances. Being in Toronto. Not longer than 5minutes. Start with some breathwork
Transcript Show
Welcome to this meditation, inviting a renewed sense of motivation to organize your finances in the heart of Toronto.
I'm Elora, your guide.
Take a fe...
Welcome to this meditation, inviting a renewed sense of motivation to organize your finances in the heart of Toronto.
I'm Elora, your guide.
Take a few moments to get comfortable and settle in.
I'll be with you every step of the way.
Let your breath flow through you, naturally and effortlessly.
Take a couple deep breaths in, and long, slow breaths out.
Feel your chest rise and fall with each inhale and exhale.
With each breath, let go of any tension in your body.
Notice any thoughts or feelings that arise.
Simply acknowledge them without judgment, allowing them to pass through you like clouds in the sky.
Now, bring your attention to the present moment.
Notice the sensations of your body, the sounds around you, and the feeling of the ground beneath you.
Ground yourself in this experience.
Imagine yourself in Toronto, a bustling city with a vibrant energy.
Picture the sights and sounds of the city - the towering buildings, the vibrant streets, the friendly faces.
As you walk through the city, you notice a golden light radiating from within you.
This warm, golden light represents financial clarity and organization.
It illuminates the path ahead, guiding you towards a sense of financial well-being.
As you continue to walk through the city, visualize yourself interacting with your finances.
You're confidently reviewing your budget, making sound financial decisions, and taking mindful action.
Feel a sense of ease and empowerment as you connect with your inner motivation to take control of your finances.
Let this feeling of clarity and motivation stay with you long after the meditation is complete.
Now, gradually bring your awareness back to the present moment.
Gently open your eyes and take a deep breath.
I hope you enjoy this newfound sense of financial clarity and motivation.
I'm looking forward to seeing you again next time.