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A Mindful Moment Before the Storm

5 minutes · Mindfulness
Embrace gentle awareness and let go of mental clutter, preparing your mind for a focused, productive day.
Mindfulness
Calm
Focus
Productivity
Stress Relief
Presence
2 plays
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I want to calm myself before diving into a slew of miscellaneous tasks I've let pile up.

Transcript Show

Welcome to this calm space, where we'll practice mindfulness, finding clarity and focus before taking on your tasks. I'm Elora, your guide for this jo...

Additional Information

Language
English
Created
September 10, 2024 at 12:24 AM