Raining On My Soul

Hello, I'm Elora. We're here to explore the calmness of sleep, embracing the gentle rhythm of the rain. Let's begin. Close your eyes and take a couple deep breaths. See if you can let go of any thoughts or worries that might be lingering. Focus on your breath, how your chest rises and falls with each inhale and exhale. It's like a gentle wave, washing away any tension, allowing your mind to become quiet and still. Now, imagine yourself lying in a comfortable bed, wrapped in soft blankets. The room is dark, and you can feel the cool sheets against your skin. You're enveloped in a sense of warmth and security. Outside, the rain is falling. You hear the soft, rhythmic pitter-patter of raindrops on the window, like gentle whispers of peace. It's a comforting sound, lulling you into a deep and restful sleep. Feel the rain on your face, each drop soft and cool. The rhythm of the rain is a gentle lullaby, soothing your mind and body. Your breath becomes even and slow, and you sink deeper into the bed. You're completely relaxed, your body floating on a cloud of tranquility. The rain outside continues, a gentle symphony accompanying your sleep. You're drifting away, embraced by the soft embrace of slumber. Let yourself be lulled by the sound of the rain, sinking deeper into restful sleep. You're safe, peaceful, and at ease. And as you drift off to sleep, you carry with you the peaceful rhythm of the rain, a gentle reminder of the tranquility that awaits you. You're enveloped in a sense of warmth and security, and you're ready to embrace the peaceful slumber that awaits you. I'm looking forward to seeing you again next time.