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Breathing into Action: A Journey to Motivation

5 minutes · Breath Awareness
In this meditation you'll cultivate inner motivation and focus to tackle everyday tasks using the power of breath awareness.
Motivation
Breath Awareness
Mindfulness
Productivity
Focus
Inner Peace
Daily Tasks
Unpacking
Dishwasher
Emotional Regulation
3 plays
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motivate me to unload my dishwasher and unpack my clothing.

Transcript Show

Hello, I'm Elora, and in this meditation, we'll be using the breath to cultivate motivation and a sense of calm to approach daily tasks with more ease...

Additional Information

Language
English
Created
March 4, 2025 at 8:32 PM